The self paced program for the woman who is ready to manifest the body of her dreams.

You've tried it all.

All of the diets, exercise plans, and yet still has not found sustainable results. You find yourself caught in the binge eating when you're stressed, struggling with your body image when you look in the mirror. 

You want to get out of the autopilot mode you have been in...  You want to feel connected, and confident in your own body, and are ready to do anything that creates real, lasting change. 

I completely understand because this was me... 

It's time to end the cycle. 

You want to love your body, and respect it with all the love and nourishment it deserves. That is where "Manifest your Dream Body" comes in. 

This is not your typical "weight loss" program. This is a self love and embodiment course where we go into the ENERGY behind manifesting your dream body. Over this 4 module course, you receive trainings, workbooks, and meditations to start aligning to and calling in your dream body. 

After this program, you will have the self love, confidence, and inner strength to start creating your own rules in your life and reality. 

I'm Emily Whiteside, and I spent my entire life judging my body, hating it, and feeding it negativity. This is the hard truth for so many women out there. 

I was never enough. I would never be enough. So I starved myself, to prove to myself that someday I would be enough.

I remember starving at lunch in high school, never packing a lunch. At most, I would eat one rice cake and carrots with mustard.

My stomach would growl so loudly in class. I was so embarrassed. I would press on it to make it stop. After I consumed food, (which would be a binge), I would look at my stomach in the mirror. I would judge myself, hate myself for it.

I even remember going to the doctor one time and they weighed me. The scale said I was slightly over 100 pounds. I cried.

I spent hours in the gym, making sure I burned more calories than I consumed.

In college, I started gaining weight. But, the eating disorder mindset never left me. It made my insecurity and unworthiness even worse.

I was still over exercising. At one point, I was spending 3-4 hours a day at the gym, 7 days per week.

My binge eating was out of control.

A couple years after college, I kept gaining more and more. I reached my highest weight and that’s when I felt my most depressed. I looked happy, but inside was a completely different story.

Right before fully starting my business, I got into manifestation. I used everything I was learning to change my mind, feelings I felt about myself, which turned into weight loss.

I lost 25 pounds, without dieting and exercising less. I’ve remained the same weight for years now, no diets, eating what I want, and exercising the way that feels good.

I created  this program called “Manifest Your Dream Body” for you, the woman reading this and feeling it in her soul that she is ready to love her body fully, and stop the cycle of binging. 

This journey is what connected me to my guides, spirituality, and helped me create the life of my dreams, and I am so grateful to share it with you in this self paced course. 

Module 1: 

Breaking old limiting beliefs.

Module 2:

 Manifesting your Dream Body.

Module 3:

 Breaking old patterns and behaviors & moving into new ones.

Module 4: 

Embodiment.  

Every module has a workbook, and meditation to integrate the material even more.